Your Mental Wellbeing Coach
Hajra Hussain, AFBPsS, CPsychol, is a British Chartered Psychologist and Associate Fellow of the British Psychological Society, with over 20 years of experience, including 14 years in the UAE. She has worked extensively across UK, UAE and Saudi government and public-sector environments, as well as across healthcare, education, telecommunications, finance, retail and fashion.
Alongside her mental wellbeing work, Hajra provides leadership and executive coaching, supporting leaders and professionals to strengthen executive functioning, strategic thinking, decision-making, emotional intelligence, self-awareness and communication. Her approach focuses on enhancing personal and professional effectiveness, helping individuals manage competing priorities, navigate complex workplace dynamics, strengthen confidence and resilience, and lead effectively in demanding and high-pressure environments.
Her experience includes one-to-one mental wellbeing coaching for directors, senior leaders, managers and employees within UAE Government. She has also delivered leadership and executive coaching through the Saudi Commission for Health Specialties’ Jadeer Leadership Program, alongside mental wellbeing coaching and strategic wellbeing input for leading organisations such as 2PointZero. She also draws on her clinical experience within the NHS UK.
An Advanced REBT Practitioner, Cognitive Behavioural Therapist and accredited Positive Psychology Coach, Hajra integrates evidence-based psychological approaches with a personalised and compassionate style. She provides a safe, confidential and supportive space for individuals to navigate challenges, manage pressure, strengthen self-awareness and develop practical strategies for meaningful change.
Her work brings together mental wellbeing, leadership and executive coaching, executive functioning, emotional intelligence and resilience, supporting individuals to enhance confidence, sustain performance and achieve positive and lasting outcomes.
Services
Corporate Online Workshops
Hajra works with organisations to support employee mental wellbeing, resilience and performance.
Her evidence-based approach provides employees and leaders with practical strategies to manage pressure, strengthen wellbeing and navigate workplace challenges, helping to create healthier and more supportive working environments.
Individual Mental Wellbeing Coaching
Individual Mental Wellbeing Coaching provides a safe and supportive space to focus on what matters to you.
Each session is tailored to your individual needs, helping you work through challenges, build resilience, gain greater self-awareness and make positive, meaningful changes in your life.
Individual Career Coaching
Individual Career Coaching provides a focused and supportive space to explore your career, overcome professional challenges and identify what you want to achieve.
Hajra works with you to navigate career transitions, build confidence, develop your strengths and make informed decisions, helping you move forward with greater clarity and purpose.
Coaching Approach
Confidentiality
Confidentiality is at the core of the therapy practice.
Privacy and trust are prioritised, ensuring that personal information and sessions remain completely confidential.
Empathy
Empathy is the foundation of the therapeutic approach.
A compassionate and understanding environment is provided, ensuring individuals feel heard, validated, and supported throughout their healing journey.
Personalized Care
Personalised care is at the heart of the therapeutic approach.
Tailored therapy sessions focus on each individual’s unique needs and goals, ensuring a customised therapeutic experience.
"Hajra’s expertise and compassionate approach have been truly life-changing. Her guidance helped me develop resilience, manage stress, and gain a deeper understanding of my emotions."
Sara H.
"The wellbeing workshops led by Hajra were insightful and engaging, providing our team with practical strategies to improve mental health and workplace productivity. Her expertise made a noticeable impact on our organisation’s culture."
Abdullah S.
"Hajra creates a safe, supportive space where I felt truly heard and understood. Her personalised approach helped me overcome challenges and build lasting confidence in my personal and professional life."
Khalid A.
Frequently Asked Questions
What services are offered?
-
Hajra provides a range of psychological, mental wellbeing and coaching services tailored to individual and professional needs.
-
Her work incorporates evidence-based approaches including Cognitive Behavioural Therapy (CBT), REBT, Positive Psychology and stress management, supporting individuals with their mental and emotional wellbeing.
-
She also provides mental wellbeing coaching, leadership and executive coaching, with a focus on resilience, executive functioning, emotional intelligence, self-awareness, confidence, communication and managing pressure.
-
For organisations, Hajra offers employee mental wellbeing coaching, leadership and executive coaching, and strategic wellbeing support, helping organisations strengthen employee wellbeing, resilience and sustainable performance.
-
All sessions are personalised to the needs of the individual or organisation, with a confidential, practical and evidence-based approach.
How do I schedule a session?
-
Contact us at info@yourmentalwellbeing.com to schedule your initial consultation.
-
We offer flexible appointment times and will do our best to accommodate your schedule. All enquiries are handled promptly and confidentially.
What can I expect during a wellbeing session?
A wellbeing session with Hajra is a safe and confidential space where you can talk openly about what’s going on for you.
She will take the time to listen and understand your individual needs, helping you explore challenges, gain greater clarity and find practical ways forward.
Each session is personalised to you, with a focus on supporting your wellbeing and creating meaningful, positive change.
Get in Touch
Whether you’re seeking individual psychological support, leadership or executive coaching, or mental wellbeing solutions for your organisation, please get in touch to discuss how I can support you.
All enquiries are treated with confidentiality and discretion, and we can explore the approach best suited to your individual or organisational needs.
